Healthy living · Monday Motivation · Thursday Thoughts

Food for thought Friday, control and moderation.

Taking a look back at the last 32 years, control and moderation have never been my forte. So when friends always ask me to bend the rules, just have one drink, will a dessert really kill me? The answer is no it won’t, but the reality is that the slightest hazard can derail the biggest… Continue reading Food for thought Friday, control and moderation.