Fitness Friday · Healthy living · Uncategorized

Just type it in to Google and you will forever be confused.

Lot of talk recently all about Google and manipulation, this coming on the heels of Facebook allegedly blocking “right-wing material“. Before you stop reading, this post is in no way about politics, just giving a back story. So what do you use Google for? If your me you use it to read sports stories, find… Continue reading Just type it in to Google and you will forever be confused.

Healthy living · Monday Motivation · Thursday Thoughts

Food for thought Friday, control and moderation.

Taking a look back at the last 32 years, control and moderation have never been my forte. So when friends always ask me to bend the rules, just have one drink, will a dessert really kill me? The answer is no it won’t, but the reality is that the slightest hazard can derail the biggest… Continue reading Food for thought Friday, control and moderation.

Healthy living

Mealprep Chimichurri Chicken

Chimichurri Chicken, Chimichurri Chicken, keep saying it as fast as you can. Chimichurri or chimmichurri is a green sauce used for grilled meat, originally from Argentina. It is made of finely-chopped parsley, minced garlic, vegetable oil, oregano, and vinegar. The flavoring and ingredients are not exactly or need to be exact. The standard Argentine version… Continue reading Mealprep Chimichurri Chicken

Healthy living · Monday Motivation · Thursday Thoughts

The “Biggest Loser” is the one that gives up.

The “Biggest Loser” is back in the news for all sorts of allegations, lawsuits, and what many feel is taking advantage of people that have lost their will to get better. I have many thoughts and opinions on “people like me” and the “Biggest Loser“. There is no denying how captivating the show has been.

Healthy living · Monday Motivation

Ignorance is bliss only for the ignorant.

With summer just around the corner you may look in the mirror and see that gut and the fear of public pools and beaches set in. Since starting this blog in early March I have lost 26 pounds just by eating better quality food and walking. I know that I’m not ready to strip down… Continue reading Ignorance is bliss only for the ignorant.

Healthy living

Fatty wants dessert, damn if he didn’t get it.

As I said just yesterday, carbs are a fat persons Kryptonite and none of us are men of steel. So when you have the cravings for desserts, it’s time to feed the beast but not the addiction. The addiction in this case is the sugar we love so much. So my Paleo and NSNG friendos,… Continue reading Fatty wants dessert, damn if he didn’t get it.